Dr Deepak N Inamdar, Best Knee and Hip replacement Surgeon in jayanagar ,Bangalore

If you are planning to undergo a Knee Replacement Surgery, the following are some of the things that you should keep in mind: Build your muscles and range of movements Before the surgery, you're expected to do homework. People who strengthen the muscles around their knees have a faster, easier recovery than those who are weaker going into the surgery. If you reinforce the connections,especially of your inside quad muscle, it will be easier for them to reconnect. For the months or weeks leading up to your operation, try to get on a bicycle or work with a physical therapist to build your strength and expand your range of motion as much as possible. Build up the vital capacity of your lungs Deep breathing exercises like pranayama Incentive spirometry - started much before surgery help your lungs/body cope and decreases chances of lung associated issues like ARDS  Keep yourself clean  - Infection anywhere is a strict no for replacement surgery. Treat any infections of

Dr. Deepak Inamdar is a senior orthopaedic and joint replacement surgeon. He has over 15 years of experience and trained at some of the finest exclusive joint replacement centres in Asia and Europe. He combines his years of experience, advanced surgical skills, and state-of-the-art technologies to provide the highest standards of bone and joint care to both local patients and medical travellers in India. Dr. Deepak Inamdar graduated from  JJM College where he completed his MBBS degree. He then pursued his Diploma in Orthopaedics at Kasturba Medical College and became a Diplomate of the National Board (NBE New Delhi). He also completed a number of extensive fellowship training programs in joint replacement surgery including a fellowship in revision joint replacement surgery at Endoklinik in Germany, a specialised clinic for bone, joint, and spinal surgery. It is here where he worked alongside renowned joint replacement surgeons including Dr. Thorsten Gehrke, the director of Endokl

Planning Knee Replacement Surgery , What to Do ? WHAT TO START DOING IF UR PLANNING KNEE REPLACEMENT SURGERY? 1. BUILD UR MUSCLES AND RANGE OF MOVEMENTS Before the surgery, you're expected to do homework. People who strengthen the muscles around their knees have a faster, easier recovery than those who are weaker going into the surgery. "If you reinforce the connections, especially of your inside quad muscle, it will be easier for them to reconnect," For the months or weeks leading up to your operation, try to get on a bicycle or work with a physical therapist to build your strength and expand your range of motion as much as possible. 2. BUILD UP THE VITAL CAPACITY OF UR LUNGS Deep breathing exercises pranayama Incentive spirometry - started much before surgery , help ur Lungs/body cope and decreases chances of lung associated issues like ARDS 3. KEEP UR SELF CLEAN - Infection anywhere is a strict no for replacement surgery Treat any infections